Moment of Belief in Chaos

Meditate, go for walk , listen to good music , try yoga , talk to your friend , eat your favorite food , journal your thoughts , watch Netflix or may be think positive( always wondered how?)? These are common timeless practices that we tend to read and also follow to make ourselves feel better when life takes us down. We are so determined to have our share of peace that we focus on improving and creating the space where we can sow the seed of confidence that yes, I can do it. In the process of recovering, sometimes we reach out to others and sometimes we try to survive on our own. The perseverance and determination often offers hope for the better in the aftermath. We re-cover ourselves, to secure our well being and as much as it sounds comforting it is a challenging process. We begin to find contentment and reasons to be free from discomfort. This idea of recovering can be an introspective journey to oneself too. To find what makes us happy and satisfied and transitioningin every moment is about creating a change within you. What if we acknowledge little steps and actually embrace the process of re-covering.

Sipping a cup of tea, smiling back at parents/ spouse , receiving a good morning text, sending out heart emoji ,buying groceries, looking at favorite shirt, drinking cold water, watering a plant, putting on perfume, hmming a song, staring at self-written poem, scrolling through old pictures, discovering taste in same old dish , eating chocolates especially the last bite , reading old conversations, stalking our own profiles, driving to get petrol for no reason, laughing at memes, smelling freshly baked cake, preparing cold coffee, watching movie on repeat , having last dose of medicine , creating a schedule, video gaming with AI , day dreaming, cleaning, talking to fishes , watching birds fly, video calling , self-talking ,thinking of achieving something new, watching a football match, planning a holiday, fighting with sibling, sleeping with just the right room temperature, loving someone , kicking off the slipper, gazing at the moon, finding old pair of socks, breathing heavily after a cry, clicking selfies of our changing moods, touching the floor with bare foot, opening freezer to an ice cream, making funny sounds with straw,  stealing food from other’s plate, petting a dog, knowing about someone’s good health, winning a game of ludo, doodling, writing plots for street plays, catching up with old friends or just embracing the present. Aren’t they viable ways of recovering too. What do you think?